10 Fun Ways to Teach Gratitude to Toddlers

Imagine your toddler clapping their hands excitedly when you thank them for sharing a toy or whispering a heartfelt “thank you” after receiving their favourite snack. Gratitude might seem like a big word for little ones, but it starts with these small, heartwarming moments.

Research published in Emotion (2018) reveals that children as young as two can begin to develop a sense of gratitude when encouraged through daily interactions and modelled behaviour. Teaching gratitude early lays the foundation for kindness, empathy, and emotional resilience.

Ways to Teach Gratitude:

1. Gratitude Jar: Create a simple jar where you and your toddler add notes or drawings of things you’re thankful for. At the end of each week, review them together. Why it works: It makes gratitude tangible and gives toddlers a sense of accomplishment.

2. Thank You Notes: Help your toddler create simple thank-you cards for friends or family. Even scribbles or stickers can make a big impact. Why it works: Expressing thanks through actions reinforces positive behaviours.

3. Model Gratitude: Say “thank you” often in your child’s presence, whether it’s to your partner, a delivery person, or your toddler. Why it works: Children learn by observing. Seeing you practice gratitude inspires them to do the same.

4. Storytime with Gratitude Themes: Read books like Bear Says Thanks by Karma Wilson or The Thank You Book by Mo Willems. Use the stories to discuss the importance of appreciating others. Why it works: Stories simplify abstract concepts and make them relatable.

5. Gratitude Songs: Sing songs with gratitude themes, like “If You’re Thankful and You Know It.”Why it works: Music makes learning fun and memorable.

6. Meal Gratitude Rituals: Before meals, share one thing you’re thankful for and encourage your toddler to do the same. Why it works: It creates a routine that connects gratitude with daily life.

7. Gratitude Walks: During a stroll, point out things to be thankful for, like the sunlight, a cool breeze, or a blooming flower. Why it works: Gratitude walks nurture mindfulness and appreciation for nature.

8. Sharing Toys: Praise your toddler when they share their toys with friends or siblings.Why it works: Sharing fosters empathy and joy in giving.

9. Gratitude Crafts: Create a “Thank You Tree” where each leaf represents something your toddler is thankful for.Why it works: Crafts engage creativity while reinforcing the concept of gratitude.

10. Role-Playing Gratitude: Pretend to run a store and practice saying “thank you” during pretend purchases. Why it works: Role-play makes gratitude fun and interactive.

Conclusion

Gratitude is a journey that starts with small steps. By integrating these simple activities into your toddler’s routine, you’re helping them build a foundation for empathy, happiness, and meaningful relationships. Celebrate their progress and enjoy the little moments of joy and thankfulness you create together.